Books I Recommend

  • The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Weist

  • The Power of Letting Go: How to drop everything that’s holding you back by John Purkiss

  • A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle

  • The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

  • Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk M.D.

  • This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by Annie Grace

  • The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World by Haemin Sunim

  • The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self by Michael Easter

  • The Wakeful Body: Somatic Mindfulness as a Path to Freedom by Willa Blythe Baker

All of these books can be found here on my Amazon Store Front.

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My Firsts for Climbing Gear vs. What I Use Now